Calming Spinner Necklace

This calming spinner fidget necklace has been made with the intention to keep you calmed. The beads can be spun or rubbed between your thumb and forefinger helping with reducing anxiety, easing breathing and to help calm the mind. These pendants can also be useful during meditation if you wish to sit and spin them, as they can bring focus back to the breath. They have also been useful for people dealing with anxiety, focusing, autism and ADHD and people taking exams / studying. Spinning the bead helps to dispel nervous or unwanted energy, these spinners make no noise and are very discreet to use in public areas / classes etc.