Calm Strips

A simple yet effect sensory stimulation product for anxiety and stress management. Recommended and used by many occupational behavioural therapists, touch stimulation can help you manage and build coping mechanisms whenever you’re feeling overwhelmed. These can stick discretely to any flat surface like phone cases, laptops, bed posts, school desks, book marks and more. The textured surface provides a sensory stimulation when touched. The grainy surface can help you manage anxious or stressful emotions through touch therapy.

Lots of cognitive behavioural therapists recommend using grounding products to help develop coping techniques. This works by using an action like touching a calming strip whilst thinking about a happy experience/ memory / happy place. Once a repetitive routine is made, you’ll find yourself benefiting with relief once you use your calming strip. This itself can then help you manage any emotions you have when you’re needing a helping hand. A very affordable and and discrete fidget toy